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Muscle-Building Secrets Learned From Professional Body Builders. So, you're exercising and you can't seem to get the results you're looking for? Maybe you are pleased with the results, but want to kick your game up a notch.
First of all, most of us are not trying to become bodybuilders, but we would just like to gain muscle mass and strength. By applying some of the concepts that bodybuilders have learned about fat loss to our own quest to get stronger, we can acheive our goals more easily.
Before the secret, some facts:
Muscle burns fat. The more lean muscle you have, the more fat you burn doing everything that you do. This is one reason bodybuilders can eat huge meals and still have almost no body fat.
In order to build muscle, your body needs protein and amino acids which can come from food... if you eat just right, but most of us don't... This is why even bodybuilders supplement with protein and amino acids.
OK, here's the secret:
While we sleep, the body needs protein to help repair itself, and it gets that protein by breaking down muscles in a process known as catabolism. What professional bodybuilders will do is get up, sometimes more than once, durning the night to drink a protein shake. This helps to prevent catabolism, plus they wake up with more muscle, more energy and feeling better.
We know that waking up multiple times in the middle of the night isn't an attractive option for most of us. This is where NightTrainer comes in. We take a high quality protein supplement (and yes, there is a big difference - see the Secret of the Label to the right) and then we micro-encapsulate it so that it is time-released four times throughout the night, while you sleep. We combine the protein with Branch Chain Amino Acids and L-Glutamine (the building blocks of muscle) and even fortify it with vitamins!
What you end up with is a delicious shake that you drink before you go to sleep. Until recently, this formula has only been available to personal trainers, who have reported fantastic results with their clients. WellnessPartners is making NightTrainer available to the general public for the first time.
People using NightTrainer have reported are a better night sleep, enhanced lean muscle (fat loss), greater energy and less "next day pain" after a workout. Endurance atheletes have reported significant increases in performance as well.
Order Student Athlete 2-Pack Special NightTrainer Time Release Whey Protein risk-free today!
Not Getting The Results You Expect?
Ideally, our bodies would take the protein that we consume while awake and use it to build muscle on top of the muscles that we exercise. Unfortunately, it's not practical for our bodies to do so. Our bodies need to heal while we sleep. The signal for this healing to take place is the release of Human Growth Hormone, which takes place during our deepest sleep.
For men, two-thirds of your growth hormones are secreted at night while we sleep. Getting plenty of quality sleep is critical to getting enough growth hormone and building lean muscle. For women, the hormone is more evenly distributed throughout the 24-hour day, but sleep is still critical. By ensuring that we get enough quality sleep and have enough protein and amino acids available for utilization while we sleep, we can be sure that we will build lean muscle.
Order Student Athlete 2-Pack Special NightTrainer Time Release Whey Protein risk-free today!
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